If you’re looking for an easy way to “eat your greens” this is it! This kale smoothies makes a great pre- or post-workout snack or even a quick an easy breakfast.
- 1 frozen banana, peeled
- 1 scoop whey protein
- 1 cup spinach leaves
- 1 Tbsp. flaxseed
- 1½ cups almond milk
- 3-4 Lacinato kale (dino) leaves, stems removed
Makes 1 serving.
- Place all the ingredients in a blender or food processor, and process until smooth and combined.
- Pour into a drinking glass and serve immediately.
Note: You can make the smoothie ahead of time and refrigerate until ready to serve.
(Source: Jennifer Schmal. She likes a thinner consistency to her smoothies so she can drink it, and not have to use a straw or spoon. You can cut back on the almond milk if you like a thicker consistency.)